Inner Peace Meditation Class

WORLD PEACE THROUGH INNER PEACE

Have you heard about the benefitsof meditation? Are you curious about learninghow to meditate? At the Oregon Meditation Center you’ll learn simple techniques that can help you manage stress, feel more present in your daily life and connect to a deeper sense of self awareness. We invite you at no cost to try guided meditation with our experienced instructors and discover peace of mind for yourself.

Through guided meditation, you will gain methods to rest your mind, find inner peace and true happiness within yourself. All levels are welcome.

Call 503-252-3637, 975-487-4882
(Mon-Sat 9 AM-5 PM)

JOIN US WHEN THE TIME IS RIGHT FOR YOU
Our meditation classes are conducted by Middle Way meditation instructors, and practitioners. They teach easy to learn techniques that when practiced regularly can lead to a calmer, happier state-of-mind. Though many of us are aware that meditation can help with stress, it’s hard to find time to relax and focus. Group meditation keeps you motivated and provides support so you don’t have to meet the challenge on your own.

Registration Required for the Onsite Class

Click to register:
Meditation Classes and Events

There is no fee; however, your donations really matter.

Click to register:
Meditation Classes and Events

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Our teaching monks, staff and volunteer dedicate their time in order to practice generosity to maintain balance of mind, and to generate love and compassion. Selfless service is an essential part of the path of inner peace, an important step in the direction of liberation. With these feelings of love and compassion, the wish naturally arises to help others attain inner peace and happiness. Volunteering is an expression of gratitude for the teachings, by helping others and expecting nothing in return.

OMC exists solely on the financial support of the community. We are grateful to the community for keeping our doors open to allow us to continue serving the community for more than 20 years

3 Ways to Practice Generosity

1. Spread the words about our programs

2. Volunteer your time and skillsets for world peace. Please sign the form below

Volunteer Registration

3. Making a donation to support others to have a chance to cultivate peace of mind and help us support more people through various forms of inner peace education.

2 Easy Ways to Make a Donation

1. Transfer your donation via Zelle by adding the recipient email as
   omc072@yahoo.com with the memo”Meditation Classes”
2. Send a check payable to the Oregon Meditation Center or OMC
   with memo “Meditation Classes“

Perform a random act of kindness today! One smile, an encouraging word
or a compassionate thought put into action can save a life. Happiness never decreases by being shared.